I’m Taylor Briggs aka Sol—a spiritual medicine guide helping people bridge the gap between where they are and where they’re meant to be.

For years, I was pouring into everything and everyone but myself—leaking energy, forcing instead of flowing, constantly in overdrive. I chose to give it all up to live in my purpose—thriving in ease, aligned with flow, and welcoming the unexpected adventure that comes with trusting the journey.

But true healing comes from learning how to move with intention, not urgency.

Now, through yoga, self-study, and breathwork, I help others ignite their practice, reclaim their energy, and align with their highest self—so they can break old cycles, embody their bliss, and live with purpose.

What are you willing to sacrifice for your bliss?