Serenity
*
Serenity *
Sol's Vision
At Sol, we strive to create a nurturing space where you can cultivate balance and harmony in your life.
Wellness Offerings
Sol Essentials: A welcoming introduction to yoga basics. This class focuses on foundational poses, breathing techniques, and personalized adjustments in a supportive atmosphere. First Friday of every month.
Yoga with Sol: An energizing practice combining breath and movement. Open to all levels, this class ignites your inner light and fosters community connection. Every other Sunday at 10 AM.
Intuitive Reiki Healing: A gentle practice combining hands-on energy work with intuitive guidance. Using Reiki and Oracle or Tarot cards, this session promotes relaxation, emotional release, and energetic balance.
Ear Acupuncture: this practice targets specific points on the ear to reduce stress, promote relaxation, and restore balance. By integrating ear acupuncture with our yoga offerings, we provide a holistic wellness experience for body and spirit.